The purpose of therapy is to improve your quality of life. To help you make the positive changes you are able to make, but may not know how.
If you want to start making these changes in therapy, or just want to find out more, please feel free to contact me by phone or e-mail. I would be more than happy to discuss your options, and assist you in deciding if psychotherapy is right for you.
Do you need help?
Alternatively, do not believe that your problem is too huge, or has been going on too long to be changed. Change is possible, and you haven't tried everything yet. Don't give up.
Anger Grief and loss
Depression Spiritual direction
Trauma Personality disorders
If you do not see your issue on the list, or are unsure of where your issue falls, don't hesitate to contact me to discuss it further.
There is an important connection between spiritual beliefs and psychological well-being, as your faith and therapeutic journey can have significant impacts on each other. In my practice, I tie these together, to the extent appropriate based on your current belief system. I will not push you into anything, but will foster any connection between the two that already exists.